Want to help your kid sleep well? Dim those lights
[video:https://youtu.be/ra_QKDmY1es]
Parents struggling to get their preschoolers to fall asleep and stay asleep at night could likely see big results by adopting just one key strategy, say CU СÀ¶ÊÓƵ researchers: In the hours before bedtime, get serious about dimming the lights, CU СÀ¶ÊÓƵ researchers have found. This story has been named one of 10 CU СÀ¶ÊÓƵ science stories you won’t want to miss from 2018.Ìý
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