How to Help a Friend with Disordered Eating
Eating disorders can be hard to talk about. They can be even harder to talk about when you鈥檙e concerned about a friend. Starting the conversation and connecting a friend to resources is important in getting them the help need.
Read tips for talking with a friend who might be struggling, as well as where to find support.
What is an eating disorder?
Eating disorders are serious conditions that can affect one鈥檚 physical and emotional well-being. The impacts of an eating disorder can reach over into one鈥檚 work, academics, relationships and social life. They can develop because of negative self-image听but can also be used as a way to regulate emotions.
If you鈥檙e concerned about a friend, having a conversation is the first place to start.
How do I share my concerns with a friend?
Early intervention is important in helping a friend recover. Here are some tips for starting the conversation:
- Pick a time when you can talk to your frien